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Speller Workout Videos

Intentional motor exercises help build brain-body connection and new neural pathways. Gross motor skill development precedes fine motor skill development, so using these workouts not only helps with spelling acquisition but also with impulse control and inhibition abilities.

Join the Intentional Movement!

Welcome to our video library where we have modeled a series of movements for Spellers to practice.  You can then combine various exercises to tailor a workout or a purposeful motor warm up routine.  We invite you to post your own videos trying these exercises on social media and don’t forget to tag #spellersrevolution so we can all share in your progress!

Free Workout Videos

Intentional Motor:  Russian Twists
01:32
Intentional Motor: Sit to Stand
00:48
Intentional Motor: Step Ups
00:59
Intentional Motor: Jump Rope
01:27
Intentional Motor: Knee Push Ups
00:50
Intentional Motor: Wall Push Ups
00:50
Intentional Motor: Shoulder Press
01:31
Intentional Motor: Bicep Curls
00:48
Intentional Motor: Chest Press
01:19
Intentional Motor: High Knees
00:53
Intentional Motor: Slam Balls
01:35
Intentional Motor: Lunges
01:26
Intentional Motor: Grapevine
01:37
Intentional Motor: Treadmill
00:47
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